Workshops
LEARN, INTEGRATE, FLOURISH.
Inspirational learning environments help shape us and open us to new ways of being. What we learn becomes integrated over time, allowing us to grow and expand.
Cindy, I have
so much respect
for the caliber
of your teaching
—Elizabeth Lesser,
Co-founder, Omega Institute
WORKSHOPS AND TRAINING
The workshops and training I provide are for both personal and professional development. For over thirty years I’ve facilitated innovative programs designed to meet the needs of diverse organizations including mental health facilities, schools, hospitals, businesses, holistic health centers and community groups.
Programs and topics include:
Omega Institute, Rhinebeck, New York. Faculty for 25 years. Workshops taught:
- Introduction to Omega Healthy Living Weekend, lead teacher
- Sensuality: Enhancing Pleasure in Everyday Life
- Listening To Your Body: Tuning Into Its Wisdom for Guidance and Vitality
Public and private organizations including schools, hospitals,
community programs, social service organizations.
- Training And Workshops For Professionals
- Keynote Speaker for Conferences
- Wellness And Stress Reduction Workshops
- Movement And Expressive Arts Workshops
- Workshops For Children, Adolescents
- Retreats for the workplace, and community
SAMPLE WORKSHOP
Listening to Your Body ~
Tuning into its Wisdom for Guidance & Vitality
Getting to know and respond to your body’s sensations, from the obvious to the subtle, will help you live your life with greater ease and joy. In this workshop, you learn to pause and listen, and regain the vital connection of living in partnership with your body. Anyone who wants to live more fully in their body and with greater vitality in their life can benefit.
Additional workshops and trainings I have provided over the past thirty years.
PRAISE
Your presentation called Adding Zest: A Creative, Skill Building Workshop for Clinicians was truly excellent and inspiring! Everyone was engaged and came away with many tools for their toolbox. You were a great role model in demonstrating how you genuinely love your work.
—Social Worker,
BOCES Southern Westchester County
(Board of Cooperative Educational Services)
Your keynote address and workshops on wellness were the highlight of the Peer Leadership–Youth Wellness Conference. I was impressed by the high degree of sincerity and professionalism with which you gave your presentations.
—Public school teacher,
Institute for Prevention Conference
I’ve never met a more motivational, practical, encouraging and genuine practitioner than you.
—Workshop participant, Omega Institute
Contact Cindy
845.679.8184
support@cindydern.com