Resources

LOCAL RESOURCES~ HUDSON VALLEY, NEW YORK

Family of Woodstock is a community-based non-profit organization serving Ulster County, New York, and surrounding communities with shelters, emergency food pantries, childcare support, counseling, case management and a 24-hour hotline at 845-679-2485.

Mental Health Association Kingston, New York, is a not-for-profit organization whose mission is to promote mental health wellness for adults, children and families through education, advocacy and service programs. Adult services: 845-339-9090; Child and family services: 845-336-4747.

MENTAL HEALTH, HOLISTIC HEALTH RESOURCES

National Alliance on Mental Illness is the nation’s largest grassroots mental health organization dedicated to improving the lives of persons living with serious mental illness and their families. Founded in 1979, NAMI advocates for access to services, education, support and research. Call the Helpline at 800-950-6264.

Health Journeys offers a range of resources in guided imagery for stress reduction, addictions recovery, healing trauma, reducing anxiety and panic attacks, weight loss, relieving pain, coping with cancer, easing grief, enhancing relationships, improving memory, promoting sleep and much more.

Tara Brach  is a clinical psychologist and leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. She is the founder of the Insight Meditation Community of Washington, and the author of Radical Acceptance and True Refuge. Tara’s podcasts, audio and video teachings, and guided meditations are available on her website.  

SE RESOURCES  (SOMATIC EXPERIENCING) 

Somatic Experiencing Trauma Institute is the official website for Somatic Experiencing (SE) based on founder Dr. Peter Levine’s work. It includes a general overview, information on professional training and how to find a practitioner.

EMDR RESOURCES  (EYE MOVEMENT DESENSITIZATION & REPROCESSING)

EMDR Institute, Inc. provides information for clients and clinicians including: the role of EMDR in psychotherapy, how to find a clinician, research on EMDR and answers to Frequently Asked Questions. The institute provides training for therapists.

EMDR International Association is a professional association; the website provides information for clinicians, researchers and the general public.

EMDR Network is a website dedicated to helping both the layperson and clinicians gain access to important information about EMDR. 

CLICK HERE TO READ POUGHKEEPSIE JOURNAL INTERVIEW WITH CINDY DERN ABOUT EMDR.

Contact: 845-679-8184
support@cindydern.com